Rolled Up Episode 31: Guam Special Edition
Fringed by majestic rock cliffs and nested with mangrove swamps, Guam is the tiny island filled with big jiu-jitsu; the choice vacation destination for some of the best grapplers and MMA fighters in the world. Come share the sights as I tour-guide you through the territory, pit-stopping along the way to discover jiu-jitsu’s local origin, and reveal the brilliance of its future.
Brabo Escapes with Robson Moura
Robson Moura demonstrates options for escape when put in the Brabo choke, effective for gi or no-gi grappling. Be sure to Like us for more updates and thank you for your comments!
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Rolled Up Episode 26 – Jiu-jitsu Missionary: Andre Galvao
7 Time World Champion Andre Galvao is the subject of this episode of Rolled Up. Includes:
-Key details of Andre’s cross collar choke
-Sweeps & submissions from the closed guard
-The importance of drilling
-Role of Christianity in Andre’s life
-The significance of the Atos sword cut
-What Andre has learned from MMA
-And much more!
13th Temple 