UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Lifting Practice Highlights at California Strength

Team Cal Strength is back at it after a brief hiatus. Spencer Moorman, Rob Blackwell, and visiting lifter Erin Garcia hit the weights under head coach David Spitz. In this practice, each lifter was challenged to do 5 snatch lifts and 5 clean and jerk lifts at 90% of his or her max.

Advertisements

Comments are closed.