THE POWER OF THE CORE
I MADE THIS VIDEO TO BRING AWARENESS TO HOW IMPORTANT IT IS AND HAVING A POWERFUL CORE. We must not neglect training our core, because it is our center of power & gravity. PLEASE SHARE WITH OTHERS THANKS.
This entry was posted on 05/30/2012 by WOMI. It was filed under Sports Performance, Strength and Conditioning and was tagged with BAR ATHLETE, calisthenicskingz, THE POWER OF THE CORE.
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13th Temple 