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CrossFit Games Breakdown 12.5

WOD 12.5 is finally here to mark the end of the Reebok CrossFit Games Open. Thanks to this WOD being a repeat from last year, I actually got to get down to business with my friend Carlos Andrade with CrossFit Guayaquil to breakdown and actual warm up for you.

We will be back for Regionals!


GymnasticsWOD.com, fueled by Naka Athletics.


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