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CrossFit Games Breakdown 12.5

WOD 12.5 is finally here to mark the end of the Reebok CrossFit Games Open. Thanks to this WOD being a repeat from last year, I actually got to get down to business with my friend Carlos Andrade with CrossFit Guayaquil to breakdown and actual warm up for you.

We will be back for Regionals!

http://gymnasticswod.com/content/crossfit-games-breakdown-125

GymnasticsWOD.com, fueled by Naka Athletics.

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