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Archive for 02/07/2012


Renan Barao wants a title shot

Nova Uniao
Renan Barao

Renan Barao

Renan Barão wrote another victory to his professional record as he overcame the tough Scott Jorgensen at UFC 143, in Las Vegas, and talked to TATAME TV right after leaving the cage, and revealed he almost gave it up on fighting because he was feeling ill 15 days before the event. “I thought about giving it up, but I’ve talked to Andre I had an appointment in the UFC and that I would fight”, tells Renan, who also commented on his game plan coming into UFC’s octagon, answering Dominick Cruz’s statements to TATAME Magazine. Check it:

How was the feeling of winning one of the most important bouts of your entire career?

It was really great, I trained a lot. I was kinda sick like 15 days before the fight. My throat was aching, I was kinda feverish, I thought about giving it up, but I’ve talked to Andre (Pederneiras) I had an appointment in the UFC and that I would fight. Andre trusted me and thank God it worked out.

That was the game plan set for this fight?

Yeah. In the beginning I wasn’t doing it correctly, but then I started following the game plan set by Pederneiras, that included moving to my right and using my legs to counterattack. God blessed me and everything worked out just fine once again.

Renan Barao

Renan Barao

Dominick Cruz said, on a previous interview, that you might meet sooner of later. How do you feel about that?

I’m really happy he said that. It’ll be awesome fighting him, and not because I want to fight him, but because he is the champion and I wanna fight the champion, have a chance at the title and that’s it. I’m really happy. It’s great happiness. God’ been pretty kind to me, and not only today, but in my entire life and it’s all good.

Send a message for your fans in Brazil who cheered for you.

Thank you everybody who helped me. I’d like to send my love to my team Nova Uniao in Natal, all the guys there, we’re together on this. Also my fans too… I’ll train more and I’ll try to be better next time and put a great show for you guys to watch. Thank you



Nova Uniao

Nova Uniao

Sean Roberts vs Sean Spangler Grapplers Quest Las Vegas 2011

Finals of the Men’s advanced absolute division featuring Sean Roberts (Ralph Gracie) vs Sean Spangler (Robert Drysdale)

Rolling Reflections – Pete vs “Rafael “Formiga” – BJJ Weekly Issue #091

The dynamic Rafael Formiga Barbosa rolls with Pete in this Rolling Reflections. This video was shot in late 2010 and the voice over was cut over a year later. Pete reflects back on the roll with Formiga and it’s a roll filled with some great technique and a good pace. You don’t want to miss it!

Cobrinha Brazilian Jiu Jitsu & Fitness- Alliance Los Angeles

Alliance Jiu-Jitsu

Come try a free class @ Cobrinha Brazilian Jiu Jitsu & Fitness- Alliance Los Angeles!
Call (323) 931-9953 or email info@cobrinhabjj.com to schedule your appointment today!
4929 Wilshire Blvd #104
Los Angeles, CA 90036

Come see why we are the premier martial arts academy in Los Angeles!

2012 Colorado State Weightlifting Championships

Front Range Sports Performance & Fitness

We had two lifters compete in the meet, Dan Andrews and Steve (Scuba) Hegarty. They both lifted extremely well. Dan went 5 for 6, snatching 82 kg and lifting 113 kg in the C&J, for a total of 195 kg. The C&J and the total were both PRs. Scuba snatched 118 kg for a PR and had a great C&J opener at 132 kg. He missed his second C&J due to a wardrobe malfunction, and then barely left the third jerk attempt out front. So he was credited with a 250 kg total, which tied his previous PR.

Dan is the Colorado State Champion in the 77 kg weight class. Scuba finished on the podium as well, earning a silver medal in the 94 kg weight class. He competed against the 2010 85 kg National Champion Zack Krych, who is currently a resident athlete at the OTC.

It was a great weekend for FRCF.


Front Range Sports Performance & Fitness

Front Range Sports Performance & Fitness