UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Archive for 02/02/2012

Nick Diaz Works Out With His Brother Nate At UFC 143

MMA H.E.A.T. was at the UFC 143 open workouts, where main event fighter Nick Diaz hit the mats with his little brother, Nate. Nick will face Carlos Condit for the interim welterweight title on Saturday, February 4, 2012. To see lots more of Nick rolling including clips with Strikeforce fighter Ronda Rousey.


Deadline w/ Rodrigo Lima

Dirty Ghetto Kids

Dirty Ghetto Kids

Dirty Ghetto Kids


Technique of the Week #10

Alliance Jiu-Jitsu

Matthew Maldonado from Alliance NYC teaches two submissions that you can get after sprawling on a single leg attempt.


Cross choke hell with Roger Gracie

Cross choke hell with Roger Gracie.