Barry Davis: Wrestling: Double-leg takedowns, circle drill, quickness drill, proper stance and circular movement
2-time Olympic wrestler Barry Davis demonstrates double-leg takedown technique. Pt 1.
Pt 2.
A good drill for practicing stance, quickness and conditioning.
This is a basic wrestling drill to reinforce proper stance and circular movement.
This entry was posted on 01/02/2012 by WOMI. It was filed under Technique, Wrestling and was tagged with Barry Davis Double-Leg Takedowns, Circle Drill, Head Positioning for Single-leg, part 1, Part 2, Quickness Drill, Takedowns, Wrestling.
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13th Temple 