UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

How to: Snatch Grip Military Press – California Strength

Kevin Cornell shows us how to do a snatch grip military press. This exercise is meant to strengthen the deltoids as well as strengthen the lock-out position in the snatch. Kevin usually does this exercise on lighter days.

Comments are closed.