Cordeiro, Wanderlei, Werdum, Babalu, Assis & Bettega: MMA Seminar
Join Master Rafael Cordeiro, Wanderlei Silva, Fabrcio Werdum, Babalu Sobral, Joao Assis and Fernando Bettega October 15, 2011 at http://www.kingsmma.com for a super semnar.
Rolled Up Episode 6 – Open guard action with Romulo – Romulo Barral
Romulo Barral – one of the top BJJ guys in the world – stops in to show Budo Jake a few details about the open guard against a standing opponent. Romulo goes into detail with a few sweeps using the de la riva hook with variations depending on the grip. Afterwards Jake and his co-host for the episode get a short roll in.