09/28/2011 | Categories: CrossFit, CrossFit Games, Sports Performance, Strength and Conditioning | Tags: CrossFit 08 Games, documentary, Mikko Salo, Sisu, Thruster Pull-up Workout | Comments Off on CrossFit – 08 Games Thruster Pull-up Workout from “Sisu” the Mikko Salo Documentary
rossFit Journal Preview.
09/28/2011 | Categories: CrossFit, Strength and Conditioning | Tags: Louie Simmons., Programming for Strength and Power | Comments Off on Louie Simmons on Programming for Strength and Power
CrossFit Journal Preview
09/28/2011 | Categories: CrossFit | Tags: CrossFit Journal Preview, Dr Barry Sears, Metabolic Flexibility | Comments Off on Metabolic Flexibility with Dr Barry Sears
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