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Archive for 09/13/2011

HDNet Fights: Fight of the Week – Stojnic vs Kujundzic


CrossFit – Burgener – Olympic Lifts – Warm up – Cleans – Snatch Instruction

Clean Faults

Burgener Warm up

Role of the Burgener Warm up

Clean Catch Heights Tri-Panel

Clean Instruction Part I

Cleaning from the Ground

Second Pull Power

Clean: The 3rd Pull, Coach Burgener

Receiving the Bar

Skill Transfer Exercises for the Jerk

Snatch Drills with Coach Burgener

Olympic Lifting Coaching Points

Khalipa gets coached through the snatch

Olympic Lifts: Scoop Training

Snatch Foot Position

Snatch: Arms

Snatch Balance: Finding Max Analysis

Snatch Instruction

Snatch: Jump and Land


UFC 135: Jones vs Rampage Extended Preview

The youngest champion in UFC history is set to face off against one of the most powerful former champions in what promises to be a fight for the ages. Get a glimpse at what’s on tap for fans in this UFC 135 title bout. Watch UFC 135 Live on Pay-Per-View or www.UFC.tv on Saturday, Sept 24th at 6/9pm PT/ET.


BANGIN! Manny Santiago

 


Girl and Chocolate Demo – North Hollywood Skatepark