UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Whizzer Pull Up to Step Over

Cary Kolat Demonstrates Wrestling Technique – Feet Collegiate Defense – Wizzer Pull Up Back To Step Over. Visit KOLAT.COM your 24/7 Wrestling Coach! 1461 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.

 

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