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Archive for 08/20/2011

2011 CrossFit Games – Men’s Final, Heat 2 from the Games Vault


CrossFit – Heavy Ass Grace with Rob Orlando


Brazilian Jiu-Jitsu Technique – Knee Bar From Half Guard

This week Master Ricardo Cavalcanti shows us an alternative to passing your opponents half guard. For more visit rcjiujitsu.com

Remembering Shawn Tompkins – Inside MMA

Inside MMA remembers a close friend, a great coach, and an even better man Shawn Tompkins. Those closest to him remember “The Coachapos; including members of team Tompkins Sam Stout, Chris Horodecki, Mark Hominick, and his wife Emilie Tompkins


Full Jon Jones Interview from Inside MMA

From Inside MMA 08/19/11
Inside MMA correspondent Ron Kruck visits Jacksons MMA and talks to UFC Light Heavyweight Champion Jon Jones.
Jones gives us his thoughts on what makes Rampage such a tough opponent and the responsibility of being the youngest UFC Champion in history