UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Rafael Mendes physical training – ADCC 2011

http://youtu.be/bWTFMClLLbs?hd=1&w=975&h=675

Rafael Mendes 2x World Champion (BLACK BELT)

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