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Robson Moura – Omoplata setup with choke variation –

Robson Moura shows a way to lock the arm from closed guard, and move to an omoplata or shoulder lock. If you can’t get the omoplata, a choke variation is also available. This is good for gi and no-gi grappling – be sure to get the hips out to maximize the pressure on the shoulder. Don’t forget to subscribe!


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