UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Harpoon Sweep Variation with Professor Pedro Sauer

Professor Pedro Sauer (8th Degree Red/Black Belt under Rickson and Helio Gracie) demonstrates a variation on the harpoon sweep when you are on your back and your opponent has you in side control. He further explains what to do when your opponent stops the harpoon sweep.

Comments are closed.