highlights of Cael
Cael Sanderson’s undefeated collegiate career at Iowa State University
2000 U.S. National
highlights from all 4 of cael’s title
2004 Olympic Games
In this episode of Rolling Reflections we get an amazing chance to listen in as Robson Moura shares his thoughts on a recent flow roll we captured with one of his black belts while visiting RMNU in Tampa Florida. Robson talks about some details such as upside down guard, managing hooks, the importance of flowing and chaining submissions, and more.
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