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Archive for 05/13/2011

Cael Sanderson: The Legend

highlights of Cael

Cael Sanderson’s undefeated collegiate career at Iowa State University

2000 U.S. National

highlights from all 4 of cael’s title

2001 dual

2004 Olympic Games


Rolling Reflections – Robson Moura – BJJ Weekly #045

In this episode of Rolling Reflections we get an amazing chance to listen in as Robson Moura shares his thoughts on a recent flow roll we captured with one of his black belts while visiting RMNU in Tampa Florida. Robson talks about some details such as upside down guard, managing hooks, the importance of flowing and chaining submissions, and more.

Get more Rolling Reflections plus expert technique videos, lifestyle and opinion articles, health and nutrition information, and product news and reviews.

http://www.bjjweekly.com